Monday, April 21, 2014

Stella's Source - Passing on Tradition

Kathi Sitek (co-inventor of the Pill Pouch) has taken up a new hobby—Polish dancing!

Kathi’s mother Stella came to the US from Poland when she was achild. Stella kept her heritage alive by passing on many Polish traditions to her daughters, one of which was a love for dancing the Polka (a traditional Polish two-step).

Kathi is now continuing the tradition by dancing with a Polish dance group, the Zamek (“castle”)Dancers. The Zameks perform at various cultural events around the metro Detroit area. Kathi and her fellow dancers are helping to keep Polish-American culture alive for generations to come!

What family traditions have you passed on?
tell us at


The family tradition of eating together is on the comeback!
eat together on average of four 
or more nights of the week*

*2012 Welch’s Kitchen Table Report